That Instinct Ultimately Saved My Life
A few days after my 29th birthday in April 2026, I experienced calf pain that felt like a pulled muscle.
I was otherwise fit, healthy and active.
Something Felt Wrong
My gut told me there was something seriously wrong despite the lack of symptoms.
That instinct ultimately saved my life.
I sought medical help and was diagnosed with a DVT.
Doctors believe it was provoked by the combined pill, which I was prescribed three months previously for my menstrual cycle.
I never imagined something so serious could happen to me.
The Mental Impact Nobody Warns You About
The physical side of recovery has been difficult, but what surprised me most was the mental impact.
Living with a life-threatening diagnosis changes the way you think.
Every ache or pain suddenly feels frightening, and adjusting to blood thinners has been a huge lifestyle change.
Nobody really prepares you for the anxiety and emotional exhaustion that can come alongside recovery.
Feeling Lucky
At the same time, I feel incredibly lucky.
I received excellent healthcare, was listened to, and got treatment quickly.
I know that could have ended very differently if I had ignored my symptoms or dismissed my instincts.
My New Normal
I am still recovering and learning what my ‘new normal’ looks like.
If something feels wrong in your body, trust yourself and get checked.
Blood clots do not always look how people expect them to look, and they can happen to anyone.
I want to turn this terrible experience into a motivational one, and raise as much awareness as possible.
How This Changed My Life
It has impacted me both physically and mentally.
What I’ve Learned
I have learnt that despite being young, healthy and having no family history, it really can happen to anyone.
What I Want Others to Know
I would like everyone to be aware that this can happen to anyone.
I believe there is not enough awareness on the signs and symptoms of a blood clot, especially for young people.
