“Just listen to your body” isn’t always enough after a blood clot.
After a DVT or pulmonary embolism (PE), getting back to exercise can come with a lot of questions: When is it safe to start? How much is too much? What should you pay attention to? And how do you rebuild confidence in your body after a potentially life-changing diagnosis?
In this PEP Talk, we’ll explore exercise and movement after a blood clot — what patients are being told, where the guidance can feel unclear, and what you need to know as you work toward getting active again. Whether you’re newly diagnosed, easing back into exercise, or simply looking for more confidence in what your body can do after a blood clot, join us for practical information, expert insight, and answers to your questions.
