Editor’s Note: Cedric Bills relates an inspiring story of a person in the peak of physical condition suddenly being stricken with a life threatening health issue. Below is Cedric’s account, in his own words, of his battle to regain normalcy.
As
U.S. Army Master Fitness Trainer, I was use to physically challenging my
body. So it was not unusual, when in August of 2002 I shrugged off a sharp
pain in the calf of my leg – a pain that had jolted me from a restful
morning sleep. “What is it,” I thought, and quickly determined that I had a
muscle sprain. Shortly thereafter, I went about my business without any
concern.
But as the days passed, the pain worsened despite my
efforts – such as massaging. A noticeable shortness of breath soon started a
few days after the onset of the leg pain. Yet, I continued my work routine.
But on the fifth day since my initial calf pain, a most alarming thing
occurred – my leg started to swell!
Finally, I went to an
emergency room where doctors found that I was suffering from a DVT (deep
vein thrombosis) and a bilateral PE (pulmonary embolism). I was successfully
treated for the clotting issues and I began to restart what I thought would
be a normal life.
Unfortunately, a normal life was not something
that was going to follow because since that day in August of 2002 I have had
repeated episodes of DVT’s and PE’s. My most frightening occurrence happened
in February of 2005 while I was stationed in Hawaii. That incident produced
a very life-threatening clotting situation and I was laid up in a hospital
bed for three weeks.
What surprised me then, after leaving the
hospital, was how long it took me to learn how to walk properly again. If
you don’t know, blood clots are very painful and this one had affected my
entire leg, even extending into my vena cava valve that leads towards the
heart. It seemed like my body was out of control.
Doctors had
inserted a filter in my vein to catch clots and prevent them from traveling
to my lungs. Despite their efforts, I still managed to get clots in both
lungs. Medication eased what was a critical life-threatening situation.
Meanwhile, my military career was in shambles. In March, I was medically
retired from the Army, receiving a 70 percent disability rating. I never saw
my career ending this way – especially since I had trained entire units of
soldiers (and individuals) with physical fitness programs to get and keep
them in shape. I had never been seriously ill and I was way too young to
have medical problems. Besides, I WAS a Master Fitness Trainer!
Physically, my body was suffering as each episode created more damage to
veins in the legs – causing a condition known at post phlebitic syndrome. In
addition to the filter in my chest, I now wear a compression stocking on my
affected leg every day and a permanent handicap sticker now adorns my car.
The thing I learned as a personal trainer was to always train around
injuries – most importantly was to keep moving as much as possible to so
that good health is maintained. I do that today – walking everyday for 30
minutes and weight training at least three times a week.
What I
didn’t realize before all this happened was that clotting disorders are not
age discriminating and they don’t just affect those in poor physical
condition. Having had three DVT’s and multiple PE’s, my life has changed
completely. At age 41, I’m not done living an active life while taking my
daily Coumadin and watching my diet.
I wonder how things would
have been if I had only known the warning signs of this silent killer. I was
very lucky. Many others are not. Remember, the best cure for this condition
is prevention and knowledge of the warning signs. Seek medical attention
immediately. For me, I’d much rather be running again, playing softball, and
playing with my children. But I am lucky and alive.